Wednesday, 3 June 2015

New fitness classes in village hall

Mondays and Thursdays
Downe Village Hall

EB Fitness
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I'm a resident of Downe, and a qualified Yoga and fitness instructor (as well as a professional dancer). I am running two different classes in the village hall every week:

Yoga - classes every Monday 11am - 12:15pm, and Thursdays 8:15 - 9:30pm (Vinyasa Flow Yoga). A dynamic form of yoga which connects movement to the breath. It is greatly beneficial for strength, toning and flexibility. Beginners welcome - why not give it a try ?

Only £10 per person per class on a "drop in" basis (or block book six classes for £50)

Fitsteps - classes every Thursday 7:15 - 8pm. Come and Join me for a cardio dance based workout. The class is based on the moves from the famous "Strictly Come Dancing" TV show. Get fit and have fun!!!

Only £5 per person per class - pay as you go.

For any more information, contact Elise Barnes on:
elisebarnesfitness@hotmail.co.uk
or mobile 07837 268875
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Downe Mailing (147)

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